Period Cups

Hey Girls


A sustainable option to manage your periods, and not only that but a huge money saver – if cared for correctly a cup can last you up to 10 years. Good for the planet and good for you too, Hey Girls cups are 100% reusable.

The Hey Girls menstrual cups are hypoallergenic and made from 100% medical grade silicone.

Choose your size

Small (white) if you're under 25 and haven't given birth vaginally
Large (red) over 25 or have given birth vaginally whatever your age

Care for your cup

Before using your cup for the first time, it’s always a good idea to make sure you have sterilised it properly. We have some handy cup-cup pots that can be popped in the microwave with your cup. If you don’t have one of those to hand, you can also put your cup in a mug or bowl and fill with boiling water. Leave it to bathe for a few minutes, and always make sure it’s air-dried cool enough before using! Always sterilise before first use and after last use. You can rinse with clean water in-between changes.

Safety first

If you have an IUD, a cup may not be the right product for you. If you have a contraceptive coil, always consult with your GP before using.

Cup size: The Hey Girls small cup measures at 7cm in length with a 4cm diameter, and their large is 7.5cm in length with a 4.5 diameter.

Hey Girls is a family run social enterprise company that donates a box of products to a low income UK family for every one sold.